WHAT IS CORE DE FORCE?
CORE DE FORCE is 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts! The mixed martial arts-inspired workouts will slash inches off your waist, blast belly fat, and sculpt total-body de nition—no equipment needed. It's a fitness program created by Super Trainers Joel Freeman and Jericho McMatthews who have extensive fitness experience teaching a variety of workouts, from Kickboxing to cardio, worldwide.
WHAT MAKES CORE DE FORCE UNIQUE?
REAL PEOPLE, REAL RESULTS
Results vary depending on starting point and effort