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​Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Each Country Heat workout is 30 minutes of exhilarating, low–impact movement to melt off the weight and reshape your body–toning and tightening your shoulders, arms, legs, and booty. Autumn makes it easy to start getting fit with simple moves that will have you right in step from day one. Plus, Country Heat comes with Autumn's famous portion control containers and easy–to–follow nutrition plan to maximize your results. Turn it up to burn it off!

Country Heat is so simple, anyone can do it…and so much fun, everyone will want to!Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won't even feel like you're working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!

Kicking off soon!You can be the first to know when Country Heat™ is available—and be automatically entered for a chance to win a FREE kit!*

By clicking Submit, you acknowledge you have read, understand, and agree to Beachbody's Terms of Use and Privacy Policy.Country Heat is so simple, anyone can do it…and so much fun, everyone will want to!Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won't even feel like you're working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!

Autumn Calabrese makes it fun and easy to start getting fit. No complicated moves, no weights or equipment—just follow along and you'll be dancing right in step from Day One. And since every move is set to great country music, you'll be having so much fun, you won't even notice that you're toning your body and scorching the fat! Plus, it comes with an easy-to-follow nutrition plan and portion-control containers to maximize your results.

​Want to be the first to know when Country Heat is available?Enter your name and address in the spaces provided to make sure you're immediately alerted when Country Heat is on sale. Demand is already heating up, so sign up fast.

Meet your Country Heat trainer Autumn Calabrese is a celebrity fitness trainer, professionally trained dancer, and working mom. Her breakthrough hit workout, 21 Day Fix®, has been Beachbody's top-selling program for the past two years, and she is co-creator of the recently launched, The Master's Hammer and Chisel™ workout program. A lifelong fan of country music, Autumn collaborated with Beachbody® to create this new dance workout that's guaranteed to turn up the fun—and melt away the fat!